Finding the right therapist and approach can feel overwhelming—even a little anxiety-provoking. I want you to know that you're not alone in this process. Therapy works best when you feel truly seen, heard, and supported, and my goal is to create a space where you feel safe to explore, heal, and grow.

With warmth, openness, and a conversational approach, I work alongside my clients to increase self-awareness, uncover patterns, and navigate life’s challenges. Together, we’ll work toward healing past wounds and cultivating a more mindful, grounded, and empowered way of living.